Suzanne Andrews: 30 Day Bladder Fix: Pelvic Floor Strengthening
This DVD is the work of Suzanne Andrews a noted physical rehab expert with a popular show on Public Television, ”FUNctional Fitness with Suzanne Andrews.” Suzanne suffered from an overactive bladder after having a child. But performing exercises on live TV led her to look for a RELIABLE solution that didn’t involve pills or surgery.
This DVD is the work of Suzanne Andrews a noted physical rehab expert with a popular show on Public Television, ”FUNctional Fitness with Suzanne Andrews.” Suzanne suffered from an overactive bladder after having a child. But performing exercises on live TV led her to look for a RELIABLE solution that didn’t involve pills or surgery. That’s when she discovered the scientifically-proven and medically-approved Physical Therapy exercises she reveals on this DVD. And who better than a Certified Rehab Specialist to show you how to do each exercise the RIGHT way? In this DVD, you’ll learn the simple, effective exercise program you can do in the comfort of your own home to strengthen your pelvic floor muscles, eliminate urinary incontinence and stop overactive bladder. You’ll notice a difference within 30 Days. Your urges will go away, and you’ll be more in control of your life.
The DVD also comes with an exercise band.
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Just What I Needed! Wow! This is exactly and I mean exactly what I needed. Had borrowed a friends copy so I was familiar with the exercises and have found them sooooo doable! So I realised I just had to get my own copy. At 61 and post menopause I felt everything going south. I would recommend anyone get this before that happens. The exercises are easy and well explained and I love the gentle mood music and the timer displayed. I also appreciated the bedtime exercises which I am doing before I go to sleep. I…
Awesome! This is an excellent DVD. It has really help me with my situation. A physical therapist would have cost me a fortune. This was inexpensive, so really anyone can afford it. Plus it was nice to do these in the privacy of my own home.Most important is that these exercises taught here really work. If you are considering getting this DVD , Do it! I recommend it.
It Works! I bought this 3 weeks ago and am amazed at how it’s working! i’ve been doing it regularly – because I just can’t stand having to go all the time and leaking. i I finally slept all night without having to get up to go. I sneezed yesterday and I was dry. saves me money on pads now. I really like Suzanne Andrews DVDs and am glad to add this to my collection.